Verbal Abuser/Controller Confessions Confession lists...This can be extremely theraputic to write as it builds Humility, Honesty, Empathy, Compassion and Strength of heart. Reviewing your list daily or weekly will help you stay connected and humble on this road of recovery.
Internet Resources Web based material relating to Verbal Abuse and Control - Can be part of your Daily Education/Reading for your personal Daily Regimen.
Conference Call Lessons/notes After every conference call we will update this board with the "focus" or "lesson" from this weeks call and we will also enter notes about the call and what we learned.
Twice Daily Regimen Lists Personal lists of Priorities/Values/Prayers/Quotes/Reminders submitted by members - Reading your own Daily Regimen List two or three times a day can dramatically improve your mindset and behavior - Making this a part of your overall Daily Regimen is strongly encouraged.
Daily Journals (8 sub-boards) Keep your daily journal here, online, secure, anonymous. Start yours today! This helps you and all of us reading it. THIS AREA IS PASSWORD PROTECTED AND FOR VERIFIED VAC'S ONLY- PLEASE SEND PERSONAL MESSAGE TO "admin" or send email to mackmevac@gmail.com
42
5,112
Scriptures and Prayers Scriptures and Prayers which are especially helpful for those with Verbal Abuse and Control issues.
WEVAC Daily Regimens Personal lists of Priorities/Values/Prayers/Quotes/Reminders submitted by wives of RVAC's - Reading your own Daily Regimen List two or three times a day can dramatically improve your life with a reforming verbal abuser and controller.
WEVAC Journals This section is only for wives/girlfriends of reforming VAC members. This is an exclusive group of women and this is a place for you to get to know eachother and share stories, ideas, struggles, successes etc. Email mackmevac@gmail.com for access.
12
265
Help Support MEVAC
Donate to MEVAC **Currently, donations to MEVAC are not tax deductible as we have not setup as a non-profit yet.**