| Forum Name | Topics | Posts | Last Post |
| Welcome to the MEVAC support group - We're glad you're here! |
![[ ]](http://s4.images.proboards.com/off.gif) | Welcome
What is Mevac? Why are we here? What do we do?
| 3 | 14 | on Oct 28, 2009, 4:53pm
by crabgrass
in How to send a personal... |
| General Board - 1 Viewing
You can talk about anything here
| 33 | 299 | Today at 3:05pm
by RJD
in 5 years of Smiles, Str... |
| Rules - **PLEASE READ**
Adhering to the rules on this board is important - PLEASE READ THEM
| 1 | 1 | on May 21, 2009, 3:22pm
by Mack
in Rules |
| Victims - **MUST READ NOTICE FOR VICTIMS**
An important notice for victims visiting this site.
| 1 | 27 | on Oct 23, 2009, 11:25pm
by happiernow
in **Notice to all Victim... |
| What is Verbal Abuse and Control? |
| Am I a Verbal Abuser and Controller?
If you are wondering if you belong here - This Board is for you...
| 5 | 30 | on Oct 29, 2009, 9:00am
by toohurt2feel
in Do you ever...? |
| What Steps should I take to begin reforming my behavior?
Where do I start? What do I do?
| 6 | 9 | on Sept 29, 2009, 9:49am
by Mack
in Begin to educate yourself |
| Your Posts...Your Stories...Your Struggles...Your Successes |
| Your Questions...
Ask all of your questions here...if you are not comfortable asking a question here, you can also email the admin with questions.
| 29 | 206 | Yesterday at 12:30am
by Jon
in What would you do if y... |
| Verbal Abuser/Controller stories - POST YOUR STORY HERE
Let us know who you are...Help yourself and help others by posting your story here...
| 19 | 161 | on Nov 3, 2009, 10:48pm
by cindyl
in Why am I here? |
| Verbal Abuser/Controller Confessions
Confession lists...This can be extremely theraputic to write as it builds Humility, Honesty, Empathy, Compassion and Strength of heart. Reviewing your list daily or weekly will help you stay connected and humble on this road of recovery.
| 3 | 33 | on Nov 5, 2009, 5:26pm
by RJD
in How Could This Be ME? |
| Victims' Stories
If you have been a Victim of verbal abuse and control...Enter your story here...
| 36 | 280 | on Nov 5, 2009, 8:31pm
by breathefree
in Breathefree's story |
| Daily Regimen - Regulated, daily tasks designed to encourage healing, growth and true, lasting change for the verbal abuser and controller. |
| Books
Books relating to Verbal Abuse and Control issues - Daily reading is a critical component of your Daily Regiman
| 16 | 23 | on Oct 17, 2009, 11:19am
by RJD
in Emotional Verbal Abuse |
| Internet Resources
Web based material relating to Verbal Abuse and Control - Can be part of your Daily Education/Reading for your personal Daily Regimen.
| 8 | 11 | on Nov 3, 2009, 11:22pm
by wife
in www.abusivelove.com |
| Conference Call Lessons/notes
After every conference call we will update this board with the "focus" or "lesson" from this weeks call and we will also enter notes about the call and what we learned.
| 6 | 14 | on Nov 6, 2009, 11:37am
by agate
in WEEK #6 EMPATHY |
| Articles - Writings - Videos - Pictures
Various Articles, Videos and pictures relating to Verbal Abuse and Control
| 31 | 59 | Today at 10:08am
by RA Mat
in Letting Go |
| Twice Daily Regimen Lists
Personal lists of Priorities/Values/Prayers/Quotes/Reminders submitted by members - Reading your own Daily Regimen List two or three times a day can dramatically improve your mindset and behavior - Making this a part of your overall Daily Regimen is strongly encouraged.
| 13 | 48 | on Nov 6, 2009, 11:30am
by notnobel
in SGD's Daily List # 1 |
| Daily Journals (4 sub-boards)
We can all keep our daily journals here, online, secure, anonymous. Start yours today! This helps you and all of us reading it. THIS AREA IS PASSWORD PROTECTED AND FOR VERIFIED VAC'S ONLY- PLEASE MESSAGE MACK TO GAIN ACCESS. SEND PERSONAL MESSAGE TO "admin" or send email to mackmevac@gmail.com
| 19 | 1,654 | |
| Scriptures and Prayers
Scriptures and Prayers which are especially helpful for those with Verbal Abuse and Control issues.
| 13 | 40 | on Nov 2, 2009, 11:30pm
by Jon
in Scriptures - God's Pro... |
| WEVAC - Women Ending Verbal Abuse and Control |
| WEVAC Welcome Message
What is WEVAC? Why are we here? What do we do?
| 1 | 21 | on Oct 20, 2009, 2:29pm
by RJD
in Welcome to WEVAC! |
| WEVAC General Discussion Area
Discussion area for Survivor Wives and Girlfriends of Reforming Verbally Abusive and Controlling men.
| 2 | 22 | on Nov 6, 2009, 12:33pm
by jamesjrc50
in Is there something wro... |
| WEVAC Journals
The WEVAC section is only for wives/girlfriends of reforming verbal abusers and controllers who are members here at MEVAC. This is an exclusive group of women and this is a place for you to get to know eachother and share stories, ideas, struggles, successes etc. We're so glad you're here! Welcome!
This area is password protected for privacy - If you are a wife or girlfriend of a MEVAC man please contact Mack to gain access - either send a personal message or email him at mackmevac@gmail.com
| 5 | 90 | |
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