| Forum Name | Topics | Posts | Last Post |
| Welcome to the MEVAC support group - We're glad you're here! |
![[ ]](http://s4.images.proboards.com/off.gif) | Welcome What is Mevac? Why are we here? What do we do?
| 3 | 15 | on Nov 8, 2009, 10:41pm by jayne in Welcome message from t... |
![[ ]](http://s4.images.proboards.com/off.gif) | Rules - **PLEASE READ** Adhering to the rules on this board is important - PLEASE READ THEM
| 1 | 1 | on May 21, 2009, 3:22pm by Mack in Rules |
![[ ]](http://s4.images.proboards.com/off.gif) | Victims - **MUST READ NOTICE FOR VICTIMS** An important notice for victims visiting this site.
| 1 | 29 | on Nov 24, 2009, 9:06am by ken in **Notice to all Victim... |
| What is Verbal Abuse and Control? |
![[ ]](http://s4.images.proboards.com/off.gif) | Am I a Verbal Abuser and Controller? If you are wondering if you belong here - This Board is for you...
| 5 | 37 | on Nov 23, 2009, 10:34pm by happyme in Do you ever...? |
![[ ]](http://s4.images.proboards.com/off.gif) | What Steps should I take to begin reforming my behavior? Where do I start? What do I do?
| 6 | 11 | on Nov 17, 2009, 1:05am by Rachel in Begin to educate yourself |
| Your Posts...Your Stories...Your Struggles...Your Successes |
![[ ]](http://s4.images.proboards.com/off.gif) | Your Questions... Ask all of your questions here...if you are not comfortable asking a question here, you can also email the admin with questions.
| 33 | 248 | Today at 12:47pm by Jacob in Am I the only one doin... |
![[ ]](http://s4.images.proboards.com/off.gif) | Verbal Abuser/Controller stories - POST YOUR STORY HERE Let us know who you are...Help yourself and help others by posting your story here...
| 20 | 171 | on Nov 17, 2009, 10:40pm by jtj in JTJ's Story |
![[ ]](http://s4.images.proboards.com/off.gif) | Verbal Abuser/Controller Confessions Confession lists...This can be extremely theraputic to write as it builds Humility, Honesty, Empathy, Compassion and Strength of heart. Reviewing your list daily or weekly will help you stay connected and humble on this road of recovery.
| 3 | 37 | on Nov 17, 2009, 9:13pm by cindyl in How Could This Be ME? |
![[ ]](http://s4.images.proboards.com/off.gif) | Victims' Stories If you have been a Victim of verbal abuse and control...Enter your story here...
| 42 | 346 | on Nov 24, 2009, 11:32pm by Rachel in abusive boyfriend |
![[ ]](http://s4.images.proboards.com/off.gif) | General Board Here you can talk about anything relating to verbal abuse and control...
| 46 | 408 | Today at 1:43am by spinner in Why do I Control? |
| Daily Regimen - Regulated, daily tasks designed to encourage healing, growth and true, lasting change for the verbal abuser and controller. |
![[ ]](http://s4.images.proboards.com/off.gif) | Books Books relating to Verbal Abuse and Control issues - Daily reading is a critical component of your Daily Regiman
| 17 | 26 | on Nov 24, 2009, 3:58am by daleintn in Broken Children, Grown... |
![[ ]](http://s4.images.proboards.com/off.gif) | Internet Resources Web based material relating to Verbal Abuse and Control - Can be part of your Daily Education/Reading for your personal Daily Regimen.
| 11 | 14 | Today at 2:04am by rsgold123 in runescape gold |
![[ ]](http://s4.images.proboards.com/off.gif) | Conference Call Lessons/notes After every conference call we will update this board with the "focus" or "lesson" from this weeks call and we will also enter notes about the call and what we learned.
| 9 | 17 | Yesterday at 10:21pm by RJD in Week 9 - Protecting yo... |
![[ ]](http://s4.images.proboards.com/off.gif) | Articles - Writings - Videos - Pictures Various Articles, Videos and pictures relating to Verbal Abuse and Control
| 44 | 78 | Yesterday at 12:20am by cindyl in free Bible download |
![[ ]](http://s4.images.proboards.com/off.gif) | Twice Daily Regimen Lists Personal lists of Priorities/Values/Prayers/Quotes/Reminders submitted by members - Reading your own Daily Regimen List two or three times a day can dramatically improve your mindset and behavior - Making this a part of your overall Daily Regimen is strongly encouraged.
| 14 | 58 | on Nov 24, 2009, 10:20am by ken in Ken's Daily Regimen |
![[ ]](http://s4.images.proboards.com/off.gif) | Daily Journals (5 sub-boards) We can all keep our daily journals here, online, secure, anonymous. Start yours today! This helps you and all of us reading it. THIS AREA IS PASSWORD PROTECTED AND FOR VERIFIED VAC'S ONLY- PLEASE MESSAGE MACK TO GAIN ACCESS. SEND PERSONAL MESSAGE TO "admin" or send email to mackmevac@gmail.com
| 29 | 2,436 | |
![[ ]](http://s4.images.proboards.com/off.gif) | Scriptures and Prayers Scriptures and Prayers which are especially helpful for those with Verbal Abuse and Control issues.
| 16 | 59 | on Nov 24, 2009, 5:10am by daleintn in Words to live by |
| WEVAC - Women Ending Verbal Abuse and Control |
![[ ]](http://s4.images.proboards.com/off.gif) | WEVAC Welcome Message What is WEVAC? Why are we here? What do we do?
| 1 | 25 | on Nov 23, 2009, 12:42pm by Mary in Welcome to WEVAC! |
![[ ]](http://s4.images.proboards.com/off.gif) | WEVAC General Discussion Area Discussion area for Survivor Wives and Girlfriends of Reforming Verbally Abusive and Controlling men.
| 2 | 21 | on Nov 23, 2009, 12:22pm by Mary in Is there something wro... |
![[ ]](http://s4.images.proboards.com/off.gif) | WEVAC Daily Regimens Personal lists of Priorities/Values/Prayers/Quotes/Reminders submitted by wives of RVAC's - Reading your own Daily Regimen List two or three times a day can dramatically improve your life with a reforming verbal abuser and controller.
| 2 | 3 | on Nov 21, 2009, 6:06pm by Mary in Breakaway's Regimen |
![[ ]](http://s4.images.proboards.com/off.gif) | WEVAC Journals The WEVAC section is only for wives/girlfriends of reforming verbal abusers and controllers who are members here at MEVAC. This is an exclusive group of women and this is a place for you to get to know eachother and share stories, ideas, struggles, successes etc. We're so glad you're here! Welcome! This area is password protected for privacy - If you are a wife or girlfriend of a MEVAC man please contact Mack to gain access - either send a personal message or email him at mackmevac@gmail.com
| 7 | 173 | |
| Help Support MEVAC |
![[ ]](http://s4.images.proboards.com/off.gif) | Donate to MEVAC Enter Text
| 2 | 9 | on Nov 22, 2009, 6:19pm by Mary in We are now taking dona... |